Krizová intervence       1200,- / 50 minut

Individuální terapie   1200,- / 50 minut

Pomoc Ukrajině zdarma (krizová intervence do 4 sezení)

Zpráva ze sezení/terapie 500,-

TERAPIE NENÍ HRAZENÁ POJIŠŤOVNOU

What is...

Crisis Intervention

is an immediate emergency session which aims to help with mental or emotional distress. In the case you have recently gone through a traumatic situation or your mental condition suddenly changed and you feel like you are losing control over your thoughts, feelings or actions, a consultation can help to make you feel more grounded. Part of the help is often also directing you to other specialist (like psychiatrist or specialized crisis centers, etc.). 


Individual psychotherapy

is a longterm and deeper way of working on your issues. Sessions are 50 minutes long, once a week. The length of the psychotherapy differs from person to person as each of us is different. The usual length can be from 6 months to 2 years. The aim of this form of help isn't just to relief from acute distress, but also to provide deeper insight into your problems and create changes in personality patterns and relationship dynamics to become stronger, more stable and aware of your self and needs.


Help for Ukraine

I have been trained in ASSYST method, which is derived from EMDR technique. ASSYST is a short-term intervention, that helps to process distressing and paralysing memories of a sudden trauma. Technique includes recalling the distressing memory and an easy exercise, that helps to proceed distress connected to the memory. The intervention should happen within a period of 3 months after the traumatizing event, and as soon as possible. If treated by ASSYST early enough, one can avoid the development of PTSD.

Basic language skills (English or Czech) are sufficient, since the method is based more on instructions than a dialogue.

ASSYST interventions are provided free of charge for those who have experienced a war trauma and is limited by 5 sessions. My initiative is aimed to be a support for Ukraine in the war times. The number of spots is limited.

Written report from the session

The text would conclude the basic facts, findings and reccomentadions after one session or the whole therapy. The report could serve authorities, an employer, the following medical care professionals, or the personal purposes. The length of the text might vary according to the purpose and number of sessions. It will include the date of the session/ therapy, heading with contact information and my signature. If any psychological testing was done, the scores and interpretation of the results is included. Typically, it´s written in both, Czech and English language.

Překlad do češtiny již brzy :) ...